Chicken Eggs (Deshi) 6 pcs

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Chicken Eggs (Deshi) 6 pcs

Chicken Eggs are the fascinating versatility of nutritious food sources that have wondered everybody. From their mysterious beginnings as undefined tiny embryos to their transformation into a vital source of nutrition. Eggs hold a myriad of untold secrets. We delve deep into the enigmatic world of these oval wonders. Exploring their undefined culinary uses health benefits and cultural significance. Discover the surprising facts and myths surrounding eggs. Unlock the potential of this humble yet extraordinary ingredient. Get ready to be amazing with the incredible journey of the egg – a true marvel of nature waiting to crack open and explore.

Chicken Eggs are a commonly enjoying food that everyone can cook in a variety of ways. They are a versatile ingredient in many dishes. Whether scrambled, fried, poached or hard-boiled. Eggs are a good source of protein and can be a filling meal or snack on their own. They are also a key component in baking. Helping to bind ingredients together and add moisture to recipes. With their smooth shell and soft interior. Eggs are a simple and delicious staple in many people’s diets.

Nutritional Facts:

One large, hard-boiled egg (one serving) contains:

  • Calories: 77
  • Carbs: 0.6 grams
  • Total fat: 5.3 grams
  • Saturated fat: 1.6 grams
  • Monounsaturated fat: 2.0 grams
  • Cholesterol: 212 mg
  • Protein: 6.3 grams
  • Vitamin A: 6% of the Recommended Dietary Allowance (RDA)
  • Vitamin B2 (riboflavin): 15% of the RDA
  • Vitamin B12 (cobalamin): 9% of the RDA
  • Vitamin B5 (pantothenic acid): 7% of the RDA
  • Phosphorus: 86 mg, or 9% of the RDA
  • Selenium: 15.4 mcg, or 22% of the RDA

Chicken Eggs with their versatile nature and undeniable nutritional value, remain a staple in kitchens worldwide. From their undefined shape to their burstiness when cracked open. These humble ingredients hold a perplexity that never fails to intrigue. Whether scrambled, poached, boiled or fried. Eggs offer a myriad of possibilities for culinary exploration. We crack open an egg and take a moment to appreciate its simplicity and complexity. It’s ability to transform into a wide array of dishes. Embrace the egg in all it’s undefined glory and let its burstiness add a touch of delight to our meals.

Unique Health Benefits:

  • An Excellent Source of High-Quality Protein
  • High in Cholesterol but Don’t Increase Heart Disease Risk
  • Promote Brain and Eye Health
  • Source of Lutein and Zeaxanthin
  • Weight loss
  • Prenatal bone strength
  • Nutritious snack
  • Source of choline
  • Eye protection
  • Increased mental energy

Chicken Eggs are a versatile ingredient that everyone can use in a variety of dishes for the health benefits of their part of the daily diet. Eggs are the top picks for breakfast, lunch and dinner.

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