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Green Cardamom(Sobuj Elaichi)

Green Cardamom (Sobuj Elach)

Green Cardamom have antimicrobial, antioxidant and anti-inflammatory properties. It might help in protecting our heart from elevated cholesterol levels and high blood pressure. It may also help manage diabetes and lower liver toxicity. It can even be used as a carminative for digestive problems as well. It helps alleviate oral health problems like cavities and bad breath.

Original price was: ৳650.00.Current price is: ৳620.00.100g

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Green Cardamom (Sobuj Elach)

Green Cardamom (Sobuj Elach) is the world’s most popular spices. Bangladesh, a country in South East Asia of the world, Cardamom is a constant companion in the cooking of Bangladeshi women of Bangladesh to make their cooing taste incomparable. So Cardamom is a familiar spice in cooking. It is familiar as true cardamom. This is the most common variety you will see sold in the spice aisle of the supermarket. The bleached version, white cardamom, has less flavor. It grows in tropical areas including India, Malaysia, and Costa Rica. It has a strong, unique flavor and aroma that is used in many cuisines.

Green Cardamom (Sobuj Elach) uses in Ayurvedic and Chinese medicine. The plant is native to India and grows in the tropical forests of the Western Ghats. Cardamom is the fruit of a tropical plant in the ginger family. The flowers are white with purple spots, and the fruits are green pods that contain the seeds. The pods harvest and the seeds use whole or ground.

Green Cardamom (Sobuj Elach) has a strong, citrusy flavor with a hint of mint. It uses in savory and sweet dishes alike. It is a common ingredient in Indian curries, as well as in Scandinavian baking. Cardamom is also used to flavor tea, coffee, and liqueurs.

Green cardamom is a plant that grows in tropical areas. The pods of the plant use to make a spice which is used in many cuisines including Indian, Thai and Middle Eastern. Cardamom has a strong, aromatic flavor which is both sweet and slightly spicy. It uses to flavor both savory and sweet dishes.

Nutrition Values:

Nutritional Fact Measure (%DV)*
Calorie 311
Carbohydrate 25%
Fat 9%
Dietary fibre 100% Protein 22%
Potassium 24 % Calcium 29 %
Copper 43% Iron 78%
Magnesium 57% Phosphorus 25%
Sodium 1% Riboflavin 14%
Zinc 68% Vitamin C 23%
Vitamin B6 18% Thiamin 16%

Amazing Health Benefits:

  1. Have Antimicrobial Properties
  2. Help Improve Heart Health
  3. Have Anti-inflammatory Properties
  4. Improve Digestive Health
  5. Help Regulate Blood Sugar
  6. Aid In Oral Health
  7. Help Improve Liver Health
  8. Aid In Mind and Relaxation
  9. Improve Respiratory Health
  10. Relieve Nausea & Vomiting

Green cardamom is a popular spice for many cuisines around the world. It has a unique flavor that can use to enhance both sweet and savory dishes. Cardamom uses in Ayurvedic medicine and has many health benefits.

Green Cardamom (Sobuj Elach) is the perfect spice for sweet and savory dishes that discover the many use to create fragrant and flavorful recipes from around the world.

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Online Sports Nutrition and Natural Dietetics.

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