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Green Coconut (Daab)

Green Coconut (Daab)

Original price was: ৳150.00.Current price is: ৳140.00.1Piece

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Green coconut is just a coconut that is young and still has its outer, green husk intact. Young coconuts are prized for their water which is tell us to be sterile and packed with nutrients for their meat which is softer and more delicate than that of mature coconuts.

Green coconuts are immature coconuts that are still attached to the palm tree. Before mature and turn brown of the green coconut are harvested. The water inside a green coconut is refreshing and slightly sweet. The flesh is also softer than that of a mature coconut.

Nutritional Values:

Coconut water             Raw coconut meat
Calories                                                                                          18                                        354
Protein                                                                                      Less than 1 gram                       3 grams
Fat                                                                                                           0 grams                        33 grams
Carbs                                                                                                       4 grams                        15 grams
Fiber                                                                                                        0 grams                          9 grams
Manganese                                                                         7% of the Daily Value (DV)       75% of the DV
Copper                                                                                     2% of the DV                          22% of the DV
Selenium                                                                                 1% of the DV                           14% of the DV
Magnesium                                                                             6% of the DV                            8% of the DV
Phosphorus                                                                             2% of the DV                           11% of the DV
Iron                                                                                           2% of the DV                           13% of the DV
Potassium                                                                                7% of the DV                           10% of the DV
Sodium                                                                                    4% of the DV                             1% of the DV

 

Health Benefits:

  • Full with nutrition
  • May prevent dehydration
  • May Possible heart health benefits
  • Good source of several nutrients
  • May have antioxidant properties
  • Control lower blood sugar for people living with diabetes
  • May help prevent kidney stones
  • May support heart health
  • Beneficial after prolonged exercise
  • Delicious source of hydration

Green coconuts are one of the most versatile fruits around.

Whether we are looking for a refreshing drink, a healthy snack or a beauty product, green coconuts have us covered. They are good for the all of our planet. So next time we are looking for a healthy, delicious and sustainable option, reach for a green coconut.

Green Coconut is an exotic refreshing with very delicious and healthy alternative to sugary drinks that is perfect for athletes and health conscious individuals.

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Online Sports Nutrition and Natural Dietetics.

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