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Gala Apple

Gala Apple (± 100 gm)

“An apple a day keeps the doctor away” is an old Welsh proverb that most of us are familiar..
Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.
The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.Gala apples are another red, sweet type of apple. Research suggests that they contain high levels of polyphenols throughout their ripening stages, with catechin being the predominant type ( 15 ). What’s more, they appear to protect against heart disease by lowering the main risk factors Based on its overall nutritional profile, Granny Smith is the healthiest apple variety you can choose. It offers low sugar, high fiber, high mineral levels, and was shown to improve the gut bacteria associated with reducing obesity

Original price was: ৳480.00.Current price is: ৳460.00.1 kg

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Gala Apple

Gala apples are one of the most popular types of apples worldwide. They are beloved for their crispy texture and tart taste. They are tart and have a slightly sweet taste. In spite of their tart taste, Gala apples are one of the most popular types of apples. In fact, according to the United States Department of Agriculture, Gala apples account for about 19% of the apples produced in the U.S. While there are many different varieties of Gala apples, the Granny Smith apple is the most common. Gala apples are also one of the healthiest types of apples, as they are full with vitamins and antioxidants.

Gala apples are one of the most popular types of apples.

They are also one of the healthiest, with plenty of vitamins and minerals. Gala apples are a good source of fiber which can help with digestion. They also contain antioxidants that can help to protect our cells from damage. Gala apples are believed to help protect against cancer and heart disease. They are also thought to improve brain function and help with weight loss. They also contain antioxidants and phytochemicals. Eating Gala apples may help reduce the risk of cancer, heart disease and stroke.

The nutrition facts for medium-sized apple (100 grams):

  • Calories : 52
  • Water: 86%
  • Protein: 0.3 grams
  • Carbs: 13.8 grams
  • Sugar: 10.4 grams
  • Fiber: 2.4 grams
  • Fat: 0.2 grams
  • Cholesterol: 0 milligrams
  • Sodium: 2 milligrams
  • Carbohydrates: 25 grams
  • Dietary Fiber: 4 grams

Health Benefits:

  • Boosts Metabolism
  • Keeps Bones Strong
  • Aids Eyesight
  • Helps Fight Against Heart Diseases
  • Prevents Skin Cancer
  • Slows Down Ageing
  • Helps Heal Damaged Skin
  • Prevents Pimples
  • Helps Manage Dandruff
  • Enhances Hair Renewal
  • Helps with Body Aches
  • Helps Protect the Liver
  • Helps Prevent Gestational Diabetes
  • Reduces the Risk of Type 2 Diabetes

Gala Apple is a great way to get our daily recommended fruits and vegetables. It is also a good source of fiber and vitamins A and C which can help us lose weight and maintain a healthy weight. A delicious, healthy green apple which is perfect for a snack. It is rich in vitamins and minerals. So everyone should keep it in their daily diet.

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Online Sports Nutrition and Natural Dietetics.

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