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Mace – Jaytree
Mace is a spice that comes from the nutmeg tree. That has a warm, spicy and slightly bittersweet flavor. Jaytree is using in sweet and savory dishes. Joytree uses in baking, curries and pickling which is also use to flavor liquors and liqueurs.
Mace spice is a warming, aromatic and somewhat sweet spice. Jaytree makes from the dried, red covering that surrounds the nutmeg seed.
Mace is a versatile spice that can use in sweet or savory dishes. Jaytree can use to flavor cakes, cookies, pies, and custards. It also use in savory dishes such as fish, poultry and vegetables. Jaytree is an important ingredient in many Indian and Asian dishes.
Nutrition Facts:
| Principle | Nutrient Value | Percent of RDA |
|---|---|---|
| Energy | 475 Kcal | 24% |
| Carbohydrates | 50.50 g | 39% |
| Protein | 6.71 g | 12% |
| Total Fat | 32.38 g | 162% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 20.2 g | 54% |
| Vitamins | ||
| Folates | 76 µg | 19% |
| Niacin | 1.350 mg | 8% |
| Pyridoxine | 0.160 mg | 12% |
| Riboflavin | 0.448 mg | 34% |
| Thiamin | 0.312 mg | 26% |
| Vitamin-A | 800 IU | 27% |
| Vitamin C | 21 mg | 35% |
| Electrolytes | ||
| Sodium | 80 mg | 5% |
| Potassium | 463 mg | 10% |
| Minerals | ||
| Calcium | 252 mg | 25% |
| Copper | 2.467 mg | 274% |
| Iron | 13.90 mg | 174% |
| Magnesium | 163 mg | 41% |
| Manganese | 1.500 mg | 65% |
| Phosphorus | 110 mg | 30% |
| Zinc | 2.15 mg | 20% |
Health Benefits:
- Benefits the nervous system: Traditionally, Mace is used in Indian & Chinese medicine to treat Nervous system issues. It calms the brain and stimulates it. Jaytree paste is applied to the forehead to relieve insomnia.
- Relieves toothache: Eugenol in Mace relieves tooth and gum inflammation. Mace also improves skin tone & complexion and gives your face a glow.
- Improves libido: Jaytree improves libido and premature ejaculation in males. It acts as an Aphrodisiac. Jaytree relieves dysmenorrhea pain in females.
- Controls heart rate: Mace is a good source of minerals like potassium, iron, calcium. Potassium is an essential component of cells and body fluids. That helps control blood pressure and heart rate.
- Relieves digestive tract infections: Jaytree relieves loose motions, gas, flatulence and digestive tract infections. It can also treat nausea and vomiting.
Various health benefits:
- Helps in increasing appetite
- Helps to boost blood circulation
- Helps relieve constipation and intestinal gas
- Reduces gum inflammation
- Helps treat diarrhea, vomiting, stomach spasms and pain
Mace is a strong spice with a distinct flavor that can add a unique flavor to any dish. Which is very important to use it sparingly, however as too much can make a dish unpalatable. Jaytree can found in most supermarkets and is a versatile spice that can use in sweet or savory dishes.
Mace spice is a versatile spice to add a unique flavor to our cooking that your family and friends will love and an essential ingredient which is perfect for adding flavor and depth to our favorite recipes in many cuisines around the world.
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