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Wells Extra Virgin Olive Oil
Wells Extra Virgin Olives have cultivated for their oil for millennia, with evidence of olive oil production dating back to 4000 BC. Olive oil was a common ingredient in ancient Mediterranean cuisine and was using both for cooking and for cosmetic purposes. In recent years, Extra Virgin olive oil has become a trendy health food with studies suggesting that it has a number of health benefits which contains nutrients that fight inflammation.
Extra virgin olive oil is very popular and the top quality olive oil available. It makes from pure, cold-pressed olives and has a fruity, green flavor. EVOO is also the most expensive olive oil which is why many people opt for cheaper, lower quality options.
Despite its high price tag, EVOO is worth the investment. Not only does it have a delicious flavor, but it also contains a variety of healthy compounds. These compounds include antioxidants, which can help protect our cells from damage, and polyphenols, which have linked to a reduced risk of heart disease. If we are looking for a healthy, flavorful oil to use in our cooking, look no further than EVOO.
Extra Virgin Olive Oil makes from the first cold pressing of olives and has a rich, peppery flavor.
It is also the healthiest of all olive oils, with high levels of mono-unsaturated fats and antioxidants.
Nutrition Facts
- Calories: 120
- Protein: 0 grams (g)
- Fat: 14 g
- Saturated fat: 2 g
- Monounsaturated fatty acids (MUFAs): 10 g
- Polyunsaturated fat (PUFA): 1.5 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Sugars: 0 g
Health Benefits
- It Is Rich in Healthy Monounsaturated Fats
- It Contains Large Amounts of Antioxidants
- Strong Anti-Inflammatory Properties
- Prevent Strokes
- It Is Protective Against Heart Disease
- It Is Not Associated With Weight Gain and Obesity
- Fight Alzheimer’s Disease
- Reduce Type 2 Diabetes Risk
- The Antioxidants in Olive Oil Have Anti-Cancer Properties
- It Help Treat Rheumatoid Arthritis
- It Has Antibacterial Properties
Extra Virgin Olive Oil is a vital and great source of healthy fats and antioxidants for everybody. It can help improve heart health, cognitive function, and joint flexibility.
Extra virgin olive oil is healthy and flavorful for a great choice of cooking to our kitchen to cook some of delicious healthy meals for our top pick.
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