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Radhuni Garam Masala
Radhuni Garam Masala is one of the most important spice for cooking in Bangladesh, India and Indian sub-continent that the spice is blend to use to flavor soup recipes, stews, curries and more. Basically it is an appropriate mixture with cinnamon, cardamom, clove, bay leaf, nutmeg, mace and black pepper use mainly for meat & fish dishes and different curries to enhance taste and flavor which is an essential spice for cooking beef, chicken, and mutton. Especially Garam masala is the most common spices in these South Asian countries because of its smell for everyone loves it. Everyone can easily realize what is the difference between two food items cooked with and without garam masala.
Radhuni Garam Masala is full with antioxidants that helps in preventing our skin problems. It also assist to helps to fight inflammation. So everyone also need warmth in our body to detoxify it and remove the toxins from the colon, kidney and liver.
Nutrient Facts Are as Follows:
| Nutrition Facts | ||||
| Serving Size 10 g ( 0.35 oz.) | ||||
| Servings Per Container 5 | ||||
| Amount Per Serving | ||||
| Calories 25 | Calories from Fat 10 | |||
| %Daily Value* | ||||
| Total Fat 1 g | 2% | |||
| Saturated fat 0 g | 0% | |||
| Trans fat 0 g | 0% | |||
| Cholesterol 0 mg | 0% | |||
| Sodium 1475 mg | 61% | |||
| Total Carbohydrate 4 g | 2% | |||
| Dietary fiber 0 g | 0% | |||
| Sugars 0 g | ||||
| Protein 1 g | ||||
| Vitamin A 0% | Iron 11% | |||
| Vitamin C 0% | Calcium 3% | |||
| * This Data Show The Percent Of Daily Values are based on a 2000 calorie diet Chart. | ||||
| Our daily values may be higher or lower depending on our needs of calories: | ||||
Gradual Benefits:
Garam masala is one of the most quintessential spices of Bangladesh.
All of us can use it in both vegetarian or non-vegetarian food items. Some of benefits are- like as follows:
- Boosts digestion
- Good for metabolism.
- Rich in Antioxidants.
- Fights Bloating and Flatulence
- Prevents Bad Breath
- Good for blood circulation
Some Of Health Benefits Are:
- Helps With Digestion
- Provides Strong Antioxidants
- Regulates Blood Pressure & Improves Heart Health
- Reduces Inflammation
- Lowers Cancer Risk
- Fights Oral Bacteria
- Enhances Nutrient Absorption
- Defends Against Diabetes
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