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Chichinga (Snake Gourd)

Chichinga (Snake Gourd)

Snake gourds are an amazing source of VItamin E and C. These vitamins help smoothen and moisturise the skin. Additionally, they also have antioxidant properties. Nutrients present in snake gourd are carbohydrates, proteins, fats and water. The predominant minerals present in snake gourd are potassium and phosphorous. It contains vitamins A and E. It also contains various bioactive components like carotenoids, flavonoids, etc.

Original price was: ৳50.00.Current price is: ৳45.00. 500gm

30000 in stock

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Chichinga (Snake Gourd)

Chichinga (Snake Gourd) also known as Trichosanthes cucumerina, is a tropical vine that is growing for its fruit. The fruit is long and thin and resembles a snake. It is green when it is young and turns yellow or white when it is ripe. The snake gourd is native to Bangladesh, India and Sri Lanka and is also growing in other tropical countries. The plant is important in traditional medicine and everyone eats the fruit as a vegetable.

Snake Gourd gets its name from its long, slender shape, which is similar to that of a snake. The Snake Gourd is a popular vegetable in Asia, Africa and parts of South America. It is not as widely available in North America, but can find in some specialty grocery stores. The Snake Gourd is a versatile vegetable that can use in a variety of dishes. It has a mild, slightly sweet flavor that pairs well with other ingredients. In addition to eat fresh, the Snake Gourd can cook, pickle or made into juice.

The Snake Gourd is a unique and lesser-popular member of the cucurbit family, which includes cucumbers, melons, and squash. Although it is not as popular as some of its relatives, the Snake Gourd is a nutritious vegetable with a number of health benefits. It is an excellent source of vitamins and minerals and has been using in traditional medicine for centuries.

Nutritional Values:

  • Calories: 86.2kcals
  • Protein: 2g
  • Carbohydrates: 12.5g
  • Fibre: 0.6g
  • Fat: 3.9g

Vitamins and Minerals

  • Potassium
  • Vitamin A
  • Vitamin B
  • Sodium
  • Calcium
  • Vitamin C
  • Vitamin E

Snake gourd is very popular vegetables in Bangladesh, India and South-Asia. It is a part of many delicacies and is familiar for its nutritional value. It is very essential for vegetarian and also a good source of dietary fiber, vitamins and minerals. Snake gourd is also famous to aid in digestion.

Health Benefits:

  1. Promotes Weight Loss
  2. Snake Gourd Improves Heart Function
  3. Helps in Detoxification of the Kidneys
  4. Improves Digestion
  5. Strengthens Respiratory Processes
  6. Snake Gourd are Ketogenic
  7. Helps With Anxiety and Depression
  8. Helps with Acid Reflux
  9. Reduces PCOS Symptoms

The snake gourd is a versatile and delicious vegetable that can enjoy in many different dishes. It is an excellent source of Vitamins A and C and also contains potassium and calcium. This gourd can cook in a variety of ways and is a perfect addition to any meal.

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Online Sports Nutrition and Natural Dietetics.

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