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Pusti Maida White 2 kg
Pusti Maida Whitee and various delicacies made from flour are very popular among healthy people. Like the people of the world, food made of flour is becoming quite popular among the people of Bangladesh. Working people prefer to eat flour based food to prevent wastage of their time as it has many health benefits.
Flour makes from the best quality wheat is high in calories. It is also rich in protein, vitamins, fiber and complex carbohydrates. Flour rich in vitamin B, dietary fiber, iron and magnesium prevents weight gain in human body.
Pusti Maida White is made by grinding whole grain wheat which is high in minerals and vitamins which helps in controlling blood glucose levels in diabetics and reduces the risk of heart disease due to its relatively low fat content. A grain of wheat serves as an important source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, folate, iron, thiamin, niacin, calcium and vitamin B6.
Maida is the essential part of every family’s breakfast.
It is a source of many antioxidants. such as -alkyls orcinols and lignin. Only flour contains these compounds. Besides, other products produced from wheat do not contain these compounds. Wheat improves intestinal health in the human body and helps reduce the risk of colon cancer.
Flour Nutrition Facts
The following nutrition information is provided by the USDA for 1 cup (125g) of all-purpose white flour
- Calories: 455
- Fat: 1.2g
- Sodium: 2.5mg
- Carbohydrates: 95.4g
- Fiber: 3.4g
- Sugars: 0.3g
- Protein: 12.9g
- Thiamin: 1.0mg
- Folate: 229mcg
- Selenium: 42.4mcg
Health Benefits
- Supports Heart Health
- Help Reduce Cognitive Decline
- Decrease Cancer Risk
- Reduce Risk of Depression
- Improve Diets in Those With AUD
- Skin and Hair
- Aids Digestion
- Prevents Weight Gain
- High in nutrients and Fiber
- Cleanses the system
- Reduction in chronic inflammation
- Improves Mental Health
- Lowers the risk of heart diseases
- Reduces the risk of cancer
- Helps in regulation of PMS symptoms
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