AR Premium Bashmoti Rice 5 Kg

AR Premium Bashmoti Rice 5 Kg

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AR Premium Bashmoti Rice 5 Kg

AR Premium Bashmoti Rice is a type of white rice. It is a delicious, nutty-flavored rice perfect for curries and any other dish. That is also particularly popular in Bangladeshi, Indian and Pakistani cuisine. It is a light and fluffy long grain rice. Basmati rice  is also a good choice for pilafs and salads and that is manufactured by automatic machine from selected high quality paddy.

Long grain basmati rice is popular in many parts of the world. It grows in the foothills of the Himalayas is prized for its nutty flavor and aromatic aroma. Basmati rice is commonly used in dishes like pilaf, biryani and pulao. It is a good choice for kheer, a traditional Indian dessert made with rice, milk and almonds. Traditionally it grows in the Indian subcontinent. It is healthy as it is low in calories and fat. It is a good source of dietary fiber and vitamins B1, B2 and B6 and also a good source of magnesium, phosphorus and manganese.

Nutrition Value A Cup (163 Grams) Of Cooked White Basmati Rice :

Calories: 210

Protein: 4.4 grams

Fat: 0.5 grams

Carbs: 45.6 grams

Fiber: 0.7 grams

Sodium: 399 mg

Folate: 24% of the Daily Value (DV)

Thiamine: 22% of the DV

Selenium: 22% of the DV

Niacin: 15% of the DV

Copper: 12% of the DV

Iron: 11% of the DV

Vitamin B6: 9% of the DV

Zinc: 7% of the DV

Phosphorus: 6% of the DV

Magnesium: 5% of the DV

*Source As Per The USDA

Health Benefits:

  • Manages Diabetes
  • Help to reduce blood cholesterol levels
  • Heart Healthy
  • Averts Cancer
  • Manages Weight
  • Regulates Blood Pressure
  • Promotes Digestion

AR Premium Bashmoti Rice is a nutritious grain that can enjoys in a variety of ways. It can be a healthy addition to any diet as a good source of vitamins and minerals. It is a versatile grain that can  use in a variety of recipes, so it’s a good choice for those looking for a healthier alternative to other grains.

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Online Sports Nutrition and Natural Dietetics.

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