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Bunium bulbocastanum and Nigel la sativa, are commonly refer to as black cumin.
Black cumin can refer to the seeds of either of two quite different plants, both of which are using as spices:
- Elwendia persica, is considering similar to caraway, but they are two distinctly different plants. The seeds differ dramatically in shape, colour and size. Caraway seeds appear brown in colour, while Cumin is mostly black with a slight curve shape. This seed may be using in rice water to bring a slight flavour to the rice.
- Nigella sativa, black caraway also calls kalonji or Nigella, and more common in the Far East, Mideast, Bangladesh, India and Africa. Nigel la sati a is multi-shape seed, pure dark black, with no other visible colours on it. This seed is using at the beginning of Indian Subcontinent cuisine to flavour the oil, onions, other spices, meats and vegetables. Both are purporting to have therapeutic properties, and both are spices.It’s native to:
- Northern Africa
- Southeastern Europe
- Southern Asia
Nutritions Of Black Cumin: seeds (Nigella) 100 g
- – Calorific value 524 kcal / 2160 KJ.
- – fat 41.9 g.
- – of which saturated fatty acids 6.2 g.
- – Carbohydrates: 2.7 g.
- – of which sugar 2.7 g.
- – protein: 19.6 g.
- – Dietary fiber: 29 g.
- – Salt: 0.0 g.
The prophet Mohammed (SM) is quote as saying, “This black cumin is healing for all diseases except death.”
Impressive Health Benefits Of Black Cumin:
- Packed With Antioxidants
- Lower Cholesterol
- Nigella sativa
- Cure to Cancer
- Help Kill off Bacteria
- Alleviate Inflammation
- Help Protect the Liver
- Aid in Blood Sugar Regulation
- Prevent Stomach Ulcers
- Fight against Allergies
- Infection control
- Alzheimer’s disease
- Easy to Add to Our Routine
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