Deshi Rosun (Garlic Local)

Garlic can have a positive impact on your arteries and blood pressure. Researchers believe red blood cells turn the sulfur in garlic into hydrogen sulfide gas. That expands our blood vessels, making it easier to regulate blood pressure. Garlic contains several vitamins and minerals, although a single clove doesn’t provide much due to the small serving size. Each clove contains a small amount of vitamin C, zinc, calcium, iron, potassium, magnesium, vitamin E, vitamin K, and manganese,

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Description

Deshi Rosun (Garlic Local)

Deshi Rosun (Garlic Local) is a popular species in the onion genus, Allium. Garlic is native to Central Asia and northeastern Iran, and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use. It was very popular to the ancient Egyptians and has been using both as a food flavoring and as a traditional medicine. Its close relatives include the onion, shallot, leek, chive and Chinese onion. China produces 76% of the world’s supply of garlic. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. Garlic is a plant in the onion family that’s grown for its distinctive taste and health benefits.

Garlic is a plant in the Allium genus. Alliums also include onions, leeks and chives. Garlic is native to Central Asia and has been using as a food and medicine for thousands of years.

Deshi Rosun (Garlic Local) is a popular ingredient in many cuisines and has a strong flavor. Everybody can eat garlic as raw or cooking. It also uses to make garlic powder, garlic oil, and garlic salt.

Garlic is a good source of manganese, selenium, vitamin B6, and vitamin C. It contains some fiber, calcium, copper, phosphorus, and iron. Garlic is thought to have many health benefits, including reducing the risk of heart disease and cancer. That contains sulfur compounds, Garlic is low in calories and rich in vitamin C, vitamin B6, and manganese. It also contains trace amounts of various other nutrients. Garlic contains several vitamins and minerals, although a single clove doesn’t provide much due to the small serving size. Each clove contains a small amount of vitamin C, zinc, calcium, iron, potassium, magnesium, vitamin E, vitamin K, and manganese,

Nutrition Facts:

  • Calories: 4
  • Protein: 0.18 grams (g)
  • Fat: 0.01g
  • Carbohydrates: 0.93g
  • Fiber: 0.1g
  • Natural sugars: 0.03g
  • Calcium: 5 milligrams (mg)
  • Iron: 0.05mg
  • Magnesium: 1mg
  • Potassium: 11mg
  • Vitamin C: 0.9mg

Health Benefits:

  • Roshun Helps Boost Your Body’s Immune System.
  • Helps Reduce High Blood Pressure.
  • Reduce Cholesterol Levels.
  • Garlic Can Help With Prevention of Cancer.
  • Antibiotic Properties.
  • May Prevent Alzheimer’s and Dementia.
  • Improve Athletic Performance.
Health benefits of garlic: 10 proven benefits of eating garlic
  • Fights cold and flu. Garlic soup.
  • Cures hypertension.
  • Boosts immune system.
  • Lowers cholesterol levels.
  • Prevents heart diseases.
  • Good for your eyes.
  • Rich in antioxidants.
  • Helps prevent cancer.

Garlic is a healthy addition to any diet and everyone can use in many different dishes. It has shown to have many health benefits, such as reducing the risk of heart disease and cancer. Garlic is easy to add to our diet and can be a tasty way to improve our health. It has a strong flavor that can really liven up a dish.

 

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