Korola (Bitter Gourd)

Everyday consumption of bitter gourd leads to improvement in skin, hair and cancer problems. Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Also, it helps to improve blood circulation. Bitter melon is a good source of nutrients like fiber, vitamin C, folate and vitamin A.

SKU: #01WF-VEGETABLE-7329

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45.00500gm

50000 in stock

50000 in stock

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Description

Korola (Bitter Gourd)

Korola is a very strong vegetable of Bangladesh. Momordica charantia is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit. Its many varieties differ substantially in the shape and bitterness of the fruit. Although it is bitter in taste when you cook it as a vegetable, it tastes good in spite of having a bitter taste.

Bitter gourd helps with healthy weight management, promotes good gut health, boosts immunity and cleanses the liver and blood. It is effective in wound healing, managing blood sugar levels and treating kidney stones. Consumption of bitter gourd leads to improvement in skin, hair and cancer problems. and this helps it to cure many problems related to corrupted blood.

Regular consumption of bitter gourd keeps the eye healthy, beautifies skin and adds luster to hair. Bitter gourd is rich in a number of important antioxidants as well. In fact, half a cup of fresh bitter gourd accounts for about 43% of your recommended daily intake of vitamin C. The younger the fruit, the more vitamin C it contains

Nutrients per Serving

One fresh bitter gourd contains:

  • Calories: 21
  • Protein: 1 gram
  • Fat: 0 grams
  • Carbohydrates: 5 grams
  • Fiber: 3 grams
  • Sugar: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 6 milligrams

Raw bitter gourd contains a variety of vitamins and minerals:

  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron
  • Thiamine (B1)
  • Riboflavin (B2)
  • Niacin (B3)
  • Folate (B9)
  • Potassium
  • Zinc
  • Phosphorus
  • Magnesium

Health benefits

  1. Good for Diabetics
  2. Good for the Skin and Hair
  3. Liver Cleanser
  4. Good for Digestion
  5. Improves Cardiac Health
  6. Combats Cancer
  7. Weight Management
  8. Heals Wounds
  9. Blood Purifier
  10. Energies the Body
  11. Benefits the Eyes

Consumption of bitter gourd leads to improvement in skin, hair and cancer problems and this helps it to cure many problems related to corruption of  blood.

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