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Maryam Al Arabiyan Dates

Maryam Al Arabiyan Dates

Maryam dates is a good source for proteins and help us stay fit and muscles strong. It’s can help lower cholesterol in the blood. Dates contain vitamin B1, B2, B3, B5, Al and C. It’s increase our energy level.

Original price was: ৳850.00.Current price is: ৳800.00.500g

200 in stock

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Maryam dates

Maryam dates have around for centuries and have enjoyed by people from all over the world. The date palm is native to the Middle East and North Africa. Dates have grown and trade in these regions for millennia. Date_palms mention in the Bible and in ancient Egyptian texts,  they were an important part of the diet of the people of the Arabian Peninsula.

Dates use in a variety of ways as a versatile fruit. They can eat fresh, dried, or cooked, they can use to make jams, jellies, and other preserves. Dates are an excellent source of dietary fiber. And also a good source of vitamins and minerals, including potassium, magnesium and calcium.
Dates are a staple food in many cultures and around for centuries. In the Middle East, dates eat as a snack or as part of a meal. Dates are also popular in North Africa and parts of Asia.

Interestingly enough, Maryam dates are not only sweet, but they are also considered to be a “power food.” Dates are a good source of fiber, potassium, and iron, and they are the good sources of vitamins and minerals that use for good health. So, not only are Maryam dates a tasty treat, but they are also good for us!

Maryam Dates can enjoy in a variety of ways.

We can eat them whole, chop them up and add them to a salad, or even make a date-based dessert.

If we are looking for a delicious and nutritious snack, look no further than Maryam Dates. With their sweet flavor and many health benefits. These dates are a great way to satisfy your sweet tooth while getting a healthy dose of vitamins and minerals. So everyone should keep it in their daily diet.

 

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Online Sports Nutrition and Natural Dietetics.

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