Moong Dal (Standard) Mung

Moong Dal is one of the most versatile food. moong dal every day. The iron content of moong dal helps reduce anaemia risk. Incorporating organic moong dal into your daily diet strengthens your immune system and lowers your risk of developing diseases.

SKU: #01 WF-Cooking-Dal-934

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70.00500gm

100 in stock

100 in stock

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Orders over TK. 3000: All day delivery. Order anytime: (In Dhaka)

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Orders under TK. 3000: All day delivery charge (whole Dhaka)

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Orders under TK. 3000: All day delivery charge (whole Dhaka)

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Orders under TK. 3000: All day delivery charge (Outside Of Dhaka)

120tk

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Description

Moong Dal is one of the most versatile food. The mung bean, alternatively known as the green gram, maash ٫ mungo, or munggo, is a plant species in the legume family. The mung bean is mainly cultivating in East, Southeast and South Asia. It is used as an ingredient in both savoury and sweet dishes. Moong Dal is one of the light meal to digest. It is often given to people recovering from any illness. Which contains antioxidants which are very healthy for the good functioning of the human body. It can be included in our daily diet as it can fulfil the nutritional and dietary requirements of an entire meal. Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels.

Nutrients in Moong Dal

  • Fat
  • Carbohydrates
  • Protein
  • Sugar
  • Saturated fat
  • Calories
  • Total lipids
  • Fibre
  • Iron
  • Sodium
  • Fatty acids
  • Vitamin A

Additionally, it is rich in Vitamin C, Calcium, Iron, Vitamin D,  Vitamin B6, Cobalamin and Magnesium.

Benefits of Moong Dal

  1. Help control blood sugar levels
  2. Ideal for pregnant women

  3. Rich protein alternative for vegetarians

  4. Help lower blood pressure

  5. Good for skin

  6. Ideal for healthy eyes

  7. Aids bone building

  8. Improves cognitive functioning

  9. Provides high energy

  10. Limits antitumor activity

  11. Reduces the risk of chronic disease

  12. Help prevent heat stroke

  13. Moong dal for weight loss

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