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Poppy Seeds (Posto Dana) Premium

Poppy Seeds (Posto Dana) Premium

Poppy seeds are rich in healthy plant compounds and nutrients like manganese. These seeds and their oil may boost fertility and aid digestion, though further research is needed on many of their supposed benefits. Unwashed poppy seeds can also contain become contaminated with varying amounts of opium compounds known for their pain-relieving, calming, and sleep-inducing properties. Yet, you should never eat unwashed poppy seeds due to the health risks involved. Poppy seeds found in supermarkets or on baked goods are widely considered safe and have few, if any, opium compounds.

Original price was: ৳180.00.Current price is: ৳170.00.50gm

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Poppy seeds are the most popular to the health conscious people of the world. It  is an oilseed obtaining from the opium poppy (Papaver somniferum). The poppy plant has been using as a traditional remedy for centuries. Native to the Eastern Mediterranean, its flowers come in various colors — primarily white and yellow. The seeds these flowers produce are small, round, and bluish, black, or light to dark gray depending on where they’re cultivated. Poppy seeds are used in baked goods and traditional dishes worldwide. Both the seeds and their oil are said to offer various health benefits, from treating headaches and coughs to curing asthma and insomnia. All the same, you may want to know how these claims stand up to scientific scrutiny.

One tablespoon Poppy seeds (9 grams) provides the nutrients: 

  • Calories: 46
  • Protein: 1.6 grams
  • Fat: 3.7 grams
  • Carbs: 2.5 grams
  • Fiber: 1.7 grams
  • Manganese: 26% of the Daily Value (DV)
  • Copper: 16% of the DV
  • Calcium: 10% of the DV
  • Magnesium: 7% of the DV
  • Phosphorus: 6% of the DV
  • Zinc: 6% of the DV
  • Thiamine: 6% of the DV
  • Iron: 5% of the DV

Health Benefits of Poppy seeds:

  • Rich in nutrients and antioxidants
  • Contain pain-relieving compounds
  • Boost heart and skin health
  • Aid digestion.
  • Safeguard against certain illnesses.
  • Enhance fertility

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Online Sports Nutrition and Natural Dietetics.

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