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Pran Iodized Salt
Many types of salt are available but Pran Iodized Salt is best. Popular varieties include plain table salt, Himalayan pink salt, and sea salt. These may vary in taste, texture, and color. Salt mainly comprises the minerals sodium and chloride. It has many important functions in your body and is prevalent in many foods. Limiting your salt intake might reduce blood pressure and stomach cancer risk.
A low salt diet has been linked to low blood pressure, dehydration, and higher LDL (bad) cholesterol and triglyceride levels in the blood. High salt foods include bread, salty snacks, soups, processed meats, cheese, and some desserts. Check the packaging and nutrition labels of packaged foods to choose low sodium options. Salt, table contains 0 calories per 6 g serving. This serving contains 0 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salt, table contains 0 g of saturated fat and 0 mg of cholesterol per serving
Benefits of salt in your food.
- Helps you stay hydrated. To stay better hydrated your body needs a delicate balance of sodium and potassium
- Promotes good vascular health
- Balances electrolytes and prevents muscle cramping
- Supports a healthy nervous system
- Improves sleep
Nutrition Facts
| % Daily Value* | |
| Total Fat 0 g | 0% |
| Saturated fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 38,758 mg | 1614% |
| Potassium 8 mg | 0% |
| Total Carbohydrate 0 g | 0% |
| Dietary fiber 0 g | 0% |
| Sugar 0 g | |
| Protein 0 g | 0% |
| Vitamin C | 0% | Calcium | 2% |
| Iron | 1% | Vitamin D | 0% |
| Vitamin B6 | 0% | Cobalamin | 0% |
| Magnesium | 0% |
Salt is just a flavoring, Salt mainly comprises the minerals sodium and chloride. It has many important functions in your body & is prevalent in many foods.
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