Best Pure Suji

Best Pure Suji

suji is a good source of iron and magnesium. These minerals support red blood cell production, heart health, and blood sugar control. Enriched semolina flour is nutritious and provides high levels of various B vitamins, iron, protein, and fiber. Foods rich in protein and fiber like semolina can increase feelings of fullness and reduce hunger. In turn, this may promote weight loss.

৳48.00500gm / Pack

300 in stock

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Pure Suji

Suji is a type of Korean rice cake makes from finely ground glutinous rice flour. It is popularly known as Korean sweet rice or rice paste. Suji uses in a variety of Korean dishes and desserts with honey, such as rice cakes, tteokbokki and yakgwa. It can also use as a coating for fried foods. Which is a nutritious grain that has been an important part of the Korean diet for centuries. Often use in soups and stews, it is also a popular ingredient in Korean-style pancakes and dumplings. Versatile and delicious, it is a healthy grain that is easy to cook with and enjoy.

Suji is a Japanese rice flour noodle that is very popular in Asia. It makes from short-grain rice and uses in soups and stir-fries that is also a good source of dietary fiber and is low in calories.
SUJI is a superfood that has many health benefits which is high in fiber and antioxidants and has shown to improve gut health. Besides it is a good source of iron and calcium.

 Nutrition Facts: 

A 1/3-cup (56-gram) serving of uncooked, enriched Suji provides:

  • Calories: 198 calories
  • Carbs: 40 grams
  • Protein: 7 grams
  • Fat: less than 1 gram
  • Fiber: 7% of the Reference Daily Intake (RDI)
  • Thiamine: 41% of the RDI
  • Folate: 36% of the RDI
  • Riboflavin: 29% of the RDI
  • Iron: 13% of the RDI
  • Magnesium: 8% of the RDI

Health Benefits:

  • May promote weight loss
  • Supports heart health
  • May Improve blood sugar control
  • Rich in Iron
  • Supports digestive health
  • Health Considerations

Suji is a versatile and healthy ingredient that can use in a variety of dishes. It is a good source of fiber and protein and can be a healthy addition to any diet. SUJI is a great way to get our daily dose of protein and fiber. It is also a low-calorie food that is perfect for those who are looking to lose weight.

Suji is a delicious and healthy, unique, irresistible, nutty and fruity treat and a perfect on-the-go snack that satisfies hunger and provides energy.

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Online Sports Nutrition and Natural Dietetics.

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