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Split Pea or Bengal gram is a staple in India. It is also popular as baby chickpeas or split chickpeas. When you buy Motor dal, choose the organic variation. Organic Motor dal is growing without the use of pesticides. To get the most of Booter dal benefits, start using it in easy recipes like Booter dal pancakes, fritters, idlis, Split Pea fry and many more. Chana dal is versatile, and you can use it to prepare recipes for breakfast, lunch dinner or even snacks. It has a delicious nutty flavour, and when ground, it is known as besan or gram flour. The flour and the dal are used in a variety of lip-smacking dishes. Split Pea is great for health as it improves insulin response in your body and lowers blood pressure. If you are interested,
Nutrition Facts
Most of the Splitpea benefits come from its nutritional content. Have a look at Motor dal nutritional benefits.
Nutritional Values
- Calories
- Total Fat
- Trans Fat
- Polyunsaturated Fat
- Monosaturated Fat
- Cholesterol
- Sodium
- Potassium
- Total Carbohydrates
- Dietary Fibre
- Sugars
- Protein
- Iron
- Calcium
Health Benefits of Motor Dal
Some major Health Benefits are
- Immunity booster
- Great for heart
- Strong muscles
- Healthy bones and teeth
- Disease prevention
- Helps in weight loss
- Lowers blood sugar level
- Anti-Inflammatory properties
- Lowers blood pressure
- Maintains cholesterol levels
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