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Premium Tokma seeds
Tokma seed is the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for our body and brain. Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Tokma is in an Ayurvedic, Unanai and Natural ingredients used in medicine for generations to generations. It is rich in Proteins, Iron, Fiber and Calories Nedded by the body. It is a very important element of falooda. In extreme heat, a glass of Tokma seeds drink is enough to cool for our body. They great for relieving constipation and anemia, reducing the tendency to overeat, and keeping the weight right.
Nutrition Content In Tokma seed:
- Calories 60.
- Total Fat 2.5g –
- Sodium 0mg 0%
- Potassium 90mg –
- Carbohydrates 7g –
- Net carbs 0g –
- Sugar 0g –
- Fiber 7g 29%
Health Benefits Of Tokma seed:
- Good Source of Minerals
- Helps you meet your fiber quota.
- May support gut health.
- May help you feel full.
- May aid blood sugar control.
- May improve cholesterol.
- Flavorless Thickener and Stabilizer
- Rich in Plant Compounds
- Fun and Fibrous Beverage Ingredient
- Plant Source of Omega-3 Fat
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