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Showing 37–41 of 41 results
Jhinga (Ridge Gourd)
This green fleshy vegetable has an intrinsically bland and insipid taste. Rich in dietary fiber, Jhinga is loaded with healthy vitamins and minerals like vitamin C, zinc, iron, riboflavin, magnesium and thiamine. Just like lauki, ridge gourd is also low in calories. 100 grams of this green vegetable contains 15 calories and 94 per cent water. Jhinga is brimming with various health benefits and is a good source of dietary fibres, vitamin A, vitamin C and magnesium. This popular vegetable has various recipes but using its peels is a new exciting way of adding taste and nutrients on our plate. Immune Booster : The good amount of vitamin C (10% per cup) and zinc (7% per cup) in ridge gourd aids in building our immunity and the ability to fight diseases and infections. A glass of ridge gourd juice has also been proven to detoxify liver. 5. Heart Protective : Its absolutely low in fat and nil in cholesterol
Green Chilli (Kacha Morich)
à§³60.00 250gmGreen Chilli is a chili of the genus Capsicum. It is one of the most common chili peppers in the world. The chili is usually a moderate to hot chili pepper with a slightly sweet taste. The chili is used in many cuisines, including Mexican, Thai, Indian, and Chinese. In the United States, the chili is often used in Tex-Mex and Southwestern dishes. Green chilli is a powerhouse of vitamins and minerals. It also contains vitamins A and E. Green chilli is also a good source of potassium, magnesium and iron.
Deshi Rosun (Garlic Local) 1kg
à§³120.00 1kgGarlic can have a positive impact on your arteries and blood pressure. Researchers believe red blood cells turn the sulfur in garlic into hydrogen sulfide gas. That expands our blood vessels, making it easier to regulate blood pressure. Garlic contains several vitamins and minerals, although a single clove doesn’t provide much due to the small serving size. Each clove contains a small amount of vitamin C, zinc, calcium, iron, potassium, magnesium, vitamin E, vitamin K, and manganese,
Red Potato Cardinal (Lal Alu) 5kg
à§³130.00 5kgRed potatoes is a popular vegetable, Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber, B vitamins, iron and potassium. Half of the fiber of a potato comes from the skin. On red potatoes in particular, the skin is already super thin, so it doesn’t detract from the taste or texture.
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