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Fresh Kiwi Fruit
Kiwis are small fruits that come in green- and yellow-fleshed varieties.
Kiwis are highly nutritious and contain a variety of vitamins and minerals, plus fiber. They are particularly high in vitamin C, a nutrient that’s essential for immune health. Eating kiwis is an excellent way to increase your consumption of vitamin C, plus many other antioxidant and anti-inflammatory compounds. Kiwis may also benefit the health of your heart and digestive system
Black Pepper (Gol Morich)
Bangladesh, a country in South East Asia of the world, Black Pepper is a constant companion in the cooking of Bangladeshi women of Bangladesh to make their cooking taste incomparable. So Black Pepper is a familiar spice in cooking. Black pepper and its active compound piperine may have potent antioxidant and anti-inflammatory properties. Laboratory studies suggest that Black Pepper may improve cholesterol levels, blood sugar control, and brain and gut health. Despite these promising findings, more studies in humans are needed to better understand the exact health benefits of black pepper and its concentrated extracts. Regardless, this versatile flavor-enhancer is worth adding to your daily cooking routine, as its bold flavor is a great addition to almost any dish.
Shamam Fruit (Muskmelon)
Adding muskmelon to your a variety of nutrients. Shamam Fruit (Kharbuja) aka Musk Melon also widely known as Cantaloupe comes under the melon family along with pumpkins, gourds and cucumbers. Muskmelon is a species of melon that has been developed into many cultivated varieties. It has a mild sugary and watery taste that enhances as the fruit ripens. This fruit contains very few calories and rich in fibre, vitamin A, folate, potassium, protein and vitamin C.
Avocado Fruit
Avocados is one of the most versatile fruits. Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals. Avocados are rich in many nutrients, including fiber, healthy fats, vitamin C, vitamin E, vitamin B6, potassium, magnesium, and folate. Enjoying them regularly could help improve overall diet quality.
Maryam Dates (Premium)
Maryam dates is a good source for proteins and help us stay fit and muscles strong. It’s can help lower cholesterol in the blood. Dates contain vitamin B1, B2, B3, B5, Al and C. It’s increase our energy level.
Fresh Persimmon Fruit
Persimmons are a good source of vitamins A and C as well as manganese, which helps the blood to clot. They also have other antioxidants, which help reduce the risk of many serious health conditions including cancer and stroke. Persimmons are sweet, versatile fruits full of vitamins, minerals, fiber and beneficial plant compounds. What’s more, they may promote heart health, reduce inflammation, support healthy vision and keep your digestive system healthy. Plus, they are tasty and pair well with many foods. With all the benefits that persimmons have to offer, adding these tasty fruits to your diet should be a no-brainer.
Mabroom Dates (Premium)
Mabroom dates are a nutritious and delicious date variety that can be enjoyed in many different ways. They are a good source of fiber, vitamins, and minerals, and can be eaten as a snack or used in recipes. Whether you are looking for a healthy snack or trying out a new date variety, mabroom dates are a great option.
Nutritional Value of Mabroom Dates:
- Calories: 72
- Sugar: 16 g
- Fat: Zero
- Cholesterol: Zero
- Protein: 22 g
- Carbohydrates: 17.6 g
- Calcium: 28 mg
- Potassium: 147 mg
- Magnesium: 37.6 mg
- Phosphorous: 13.2 mg
Ajwa Al Madina (Premium)
Ajwa dates are an amazing fruit with many health benefits. They are a great source of energy and help to improve digestion. They also help to prevent cancer and heart disease. They have a soft, chewy texture and a sweet, rich flavor. Ajwa dates are often used in traditional Middle Eastern desserts and are considered a delicacy.
Sukkari Al Madina Dates (Premium)
The Sukkari dates are the good source of human health that helps to keep skin healthy and moist. The high level of sodium and potassium in Sukkari dates help maintain the blood pressure in the body. Sukkari dates have a good amount of iron, which helps cure anaemia. Regular consumption of Sukkari dates helps regulate blood cholesterols.
Strawberry Fruits
Strawberries is one of the most versatile fruits. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. Strawberries are rich in vitamin C and other antioxidants, which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It’s also an excellent source of: Magnesium. Phosphorous. There are no known side effects strawberries can cause. If you are allergic to certain berries, check with your doctor, if this fruit is safe for you.
The King Of Fruits-durian Fruit
Durian is rich in B vitamins, but it’s especially rich in vitamin B6 — it has 38% of the daily recommended value — which is especially important for brain health. According to Healthy Eating, Vitamin B6 plays a prevalent part in brain health — regulating mood and preventing mental fatigue.
Nutritional Benefits of Durian
- Like chocolate, durian can make you happy.
- Durian may help regulate blood pressure.
- Durian may help you sleep better.
- Durian may help combat skin pigmentation and wrinkles.
- Durian contains nutrients that may help support bone health.
- Durian boosts energy.
Medjool Dates (Premium)
If anyone is looking for a delicious and nutritious date, Medjool dates are the way to go. These sweet, plump dates are loaded with antioxidants and fiber, and they make a great snack or addition to any meal. Medjool dates are more expensive than other types of dates, but they’re well worth the price.
Bangladesh Biponee Best Online Shopping Site In Bangladesh
Bangladesh Biponee is a comprehensive and reliable retail shop for the convenience of online shoppers. The online store equipped with authentic and fresh products of various categories, was launched in April, 2019. It was firmly committed to providing quality products at affordable prices with timely customer service. Bangladeshbiponee is own efficient operation and management believes in a well-designed customer experience to provide efficient delivery services of it’s own logistics for hassle-free delivery of goods at the customer's doorstep. It is committed to serving hundreds of top brands as well as local international sellers to millions of customers in Bangladesh and around the world.
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