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Kakrol (Sweet Bitter Gourd)

Original price was: à§³70.00.Current price is: à§³65.00. 500gm

It comes with cooling, analgesic, sedative, and diuretic properties.
Spiny gourd also called kantola is a seasonal monsoon vegetable. It is a rich source of antioxidants and flavonoids. It has antilipid peroxidative properties, that prevent oxidation of fats, thus preventing fatty liver disease. A great source of phytonutrients, teasel gourd is beneficial to heart health and helps prevent various chronic cardiovascular diseases Kantola contains lots of Vitamin C, alkaloids, flavonoids, glycosides, amino acids, zinc, potassium, phosphorus, and sodium that help treat different health and skin disorders.

Korola (Bitter Gourd)

Original price was: à§³50.00.Current price is: à§³45.00. 500gm

Everyday consumption of bitter gourd leads to improvement in skin, hair and cancer problems. Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Also, it helps to improve blood circulation. Bitter melon is a good source of nutrients like fiber, vitamin C, folate and vitamin A.

Uchche (Local Bitter Gourd)

Original price was: à§³60.00.Current price is: à§³55.00. 500gm

Everyday consumption of bitter gourd leads to improvement in skin, hair and cancer problems. Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Also, it helps to improve blood circulation. Bitter melon is a good source of nutrients like fiber, vitamin C, folate and vitamin A.

Kochur Mukhi (Taro Roots)

Original price was: à§³55.00.Current price is: à§³50.00. 500gm

Kachur Mukhi is a versatile vegetable. Taro root is a vegetable used in a variety of cuisines around the world. Taro is healthier than potatoes due to its higher percentage of fiber, vitamin A, B vitamins and minerals. Taro provides more B6, folate, thiamin, B5, magnesium, phosphorus, potassium, iron, copper and calcium than potatoes.

Borboti (Long Bean)

Original price was: à§³70.00.Current price is: à§³60.00. 500gm

Borboti come in many varieties. They’re packed with protein and fiber while low in fat and calories. In addition, they’re exceptionally high in a wide variety of vitamins and minerals. Borboti are good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorus, and potassium, and a very good source of vitamin C, folate, magnesium, and manganese.

Yellow Capsicum

Original price was: à§³210.00.Current price is: à§³200.00. 300gm

They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Eating capsicum helps in keeping the skin clear, prevents rashes and pimples. It contains vitamin A, which is good for eyes and helps prevent eye diseases.

Kacha Kola (Banana Green)

Original price was: à§³60.00.Current price is: à§³45.00. 4 Pieces

Green bananas very important are healthy, gluten-free. The high pectin and resistant starch content help regulate blood sugar and thus inflammation. Green bananas contain a high amount of resistant starch and pectin, which have been linked to several health benefits. As bananas ripen, most of the starches are turned into sugar. Green and yellow bananas are high in many nutrients, including potassium, vitamin B6, and vitamin C. They consist almost entirely of carbs but contain very little protein and fat.

Sugar Candy (Talmisri)

Original price was: à§³195.00.Current price is: à§³185.00. 500gm

Talmisri is the best sweetener or lollies. It tastes better than other sweetening components like Honey, artificial sweeteners, refined sugar and stevia. Mishri is the preferred choice of sugar as it is healthy and unrefined when compared to normal table suga. This nutritious candy also known as Bhura sugar or Khand in other parts of the country is made after evaporating sugarcane juice and is a healthy substitute for the normal table sugar.

Flat Beans (Sheem)

Original price was: à§³80.00.Current price is: à§³70.00. 500gm

Makes them a staple food for people who choose to eat a plant-based diet.Perhaps considered to be the healthiest variety of beans on the is the garbanzo bean. Particularly high in fiber, iron, and protein, garbanzo beans are a great bean of choice for reducing your risk of heart disease, With nearly 26.12 g/100 g, it’s the legume with the highest protein content. Fava beans are a nutritional powerhouse, providing ample carbohydrates, protein, fiber and vitamins, even when dried! Beans are rich in soluble fiber, which is a kind of fiber that turns into a watery gel in your stomach.

Long Beans (Lomba Sheem)

Original price was: à§³60.00.Current price is: à§³55.00. 500gm

Makes them a staple food for people who choose to eat a plant-based diet. Perhaps considered to be the healthiest variety of beans on the is the garbanzo bean. Particularly high in fiber, iron, and protein, garbanzo beans are a great bean of choice for reducing your risk of heart disease, With nearly 26.12 g/100 g, it’s the legume with the highest protein content. Fava beans are a nutritional powerhouse, providing ample carbohydrates, protein, fiber and vitamins, even when dried! Beans are rich in soluble fiber, which is a kind of fiber that turns into a watery gel in your stomach.

Jhinga (Ridge Gourd)

Original price was: à§³50.00.Current price is: à§³45.00. 500gm

This green fleshy vegetable has an intrinsically bland and insipid taste. Rich in dietary fiber, Jhinga is loaded with healthy vitamins and minerals like vitamin C, zinc, iron, riboflavin, magnesium and thiamine. Just like lauki, ridge gourd is also low in calories. 100 grams of this green vegetable contains 15 calories and 94 per cent water. Jhinga is brimming with various health benefits and is a good source of dietary fibres, vitamin A, vitamin C and magnesium. This popular vegetable has various recipes but using its peels is a new exciting way of adding taste and nutrients on our plate. Immune Booster : The good amount of vitamin C (10% per cup) and zinc (7% per cup) in ridge gourd aids in building our immunity and the ability to fight diseases and infections. A glass of ridge gourd juice has also been proven to detoxify liver. 5. Heart Protective : Its absolutely low in fat and nil in cholesterol

Fresh Maida

Original price was: à§³160.00.Current price is: à§³156.00. 2 kg/ Pack

Fresh Flour grain flour offers many health benefits. Flour grain flour is rich in source of fiber, vitamins and minerals. People have now begun to observe its benefits. With its regular usage, there is less risk of heart diseases, obesity and it promotes the growth of healthy hair and skin. It has also proved beneficial for the digestive system. wheat Moida is full of nutrition. It is a staple food in most countries. It is a source of vegetable protein that is higher than other grains. Fresh Flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients. Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.

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